Summer Yoga Morning
Ridgewood Centre, Yate
Chestnut Suite, Ridgewood Centre, Yate: 244 Station Road, Yate BS37 4AF
Please join me for a morning or two of wonderful yoga practice during the school holidays!
We will have time to enjoy a variety poses, and to explore other aspects of yoga practise including an introduction to meditation. We will finish the morning with a long, deep relaxation known as Yoga Nidra.
During the morning we will take a break for refreshments when a selection of tea, coffee, cakes and biscuits will be available.
The sessions cost £20 each and must be booked in advance as spaces are limited.
These are stand-alone sessions and you are welcome to come to just one if you want to, or both, and you are also very welcome to come to either venue.
The sessions are open to all so please feel free to bring a friend!
Please contact Tracey Hutton (BWY Dip.) if you have any questions or would like to book a space.
Phone 07970 653817 or email below.
Email:
@mysodbury