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Thursday 25th November 2021

Courses for Carers: Good Sleep (Online Workshop)

Tuesday 23rd and Thursday 25th November from 1.30pm to 2.30pm, via Zoom

Join our interactive workshop, delivered via Zoom over two sessions, to find out how we can aid good sleep, including practical exercises you can do at home. An essential for all carers!

This workshop is run by Carers Support Centre and funded by Southern Brooks as part of the ‘One You South Gloucestershire’ public health campaign.

Carers can find out more or book a place by calling on 0117 958 9988 or by emailing below.

southernbrooks.org.uk/wellbeing/
Email:




MySodbury.co.uk

Sodbury Players

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