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Wednesday 24th November 2021, 7:00pm

Building Resilience - Online Session

Surprised the small stuff is sometimes hard to cope with?

Want to manage stresses better?

This session offers a chance to reflect on what is going on for you, build techniques to ensure you can manage day to day, and establish coping mechanisms to turn to.

southernbrooks.org.uk/wellbeing/




Yate Outdoor Sports Complex

Riverside Digital

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