Yoga Course for Complete Beginners - 4 weeks
Goldney House, Chipping Sodbury
7.30-8.30pm
This gentle 4 week course is specifically designed to introduce new students to Yoga practice and is especially designed for those who have never stepped onto a Yoga mat before - but would love to!
Do you really fancy starting Yoga but feeling a bit nervous? Don’t feel flexible enough? Not sure what to expect? Thinking “I’d love to do yoga..... but maybe next time”?
I felt exactly the same way when I first ventured into a Yoga class and so I completely understand how scary it can feel. That is why I have designed this course to support new students right form the start with gentle encouragement and support in a non-judgmental, friendly and fun environment.
You'll be able to settle those nerves and I'll be there to support you as you take those first tentative steps onto your yoga mat - you'll be so glad you did!
So - why not come along and join me at Goldney House Wellness Centre Chipping Sodbury and become a part of my next small group of just 10 like minded students as we work on the basics of a simple Yoga practice and introduce you gently to this beautiful ancient practice?
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