MindSpace Classes - now via facebook
Never has there been a better time to get some uninterrupted mind space. Am looking forward to flattening the emotional curve ~ calm and tranquility for all who join me on FB, Live at 7pm.
In this class you can shut out stress, worries and commitments. and just let your mind drift for a while.
With regular practice, you will start to feel the benefits of creating space in your mind, enabling you to achieve a better way of thinking and acting ~ this is when the results of investing in this time for you really start to appear in your day to day life.
You don’t have to be spiritual or ‘tuned in’ to benefit from this MindSpace class. To put it simply, if you feel as though you are lugging around too much stress, are worrying too much, feeling anxious/unsettled or have difficulty sleeping then give it a go.
If you would like to find out more about how Wendy's classes can help you get the very best out of your life, please call 07855 054688 or click below.
@mysodbury