MindSpace Classes - now via facebook
A guided relaxation to release stress, anxiety, tension. Find a comfortable place to sit or lie down, grab a blanket, pillow and settle in to a place that is just for you.
Listen to and be guided by my voice in to a pleasant state of calm, so that you can offload stress, fear, worry and anxiety and drift off to explore your own space, your mindspace.
If you would like to find out more about how Wendy's classes can help you get the very best out of your life, please call 07855 054688 or click below.
@mysodbury