Wim Hof Fundamentals
Goldney House, Chipping Sodbury
12-4pm
Immerse yourself in the Wim Hof Method whilst in the expert hands of certified instructor Jack Witts. This 4-hour fundamentals workshop will cover the three pillars of the Wim Hof Method: breathing techniques, cold exposure, and mindset.
Whether you're looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious about the Wim Hof Method - this workshop offers something for everyone.
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