Introduction to Yoga for Complete Beginners
Goldney House, Chipping Sodbury
11am-12noon, 5 week course, £49
Discover Yoga Discover You
Real Yoga, Real People, Real Results...
This gentle course is specifically designed to introduce new students to Yoga practice and is especially designed for those who have never stepped onto a Yoga mat before - but would love to!
Do you really fancy starting Yoga but feeling a bit nervous? Don’t feel flexible enough? Not sure what to expect? Thinking “I’d love to do yoga..... but maybe next time”?
I felt exactly the same way when I first ventured into a Yoga class and so I completely understand how scary it can feel. That is why I have designed this course to support new students right form the start with gentle encouragement and support in a non-judgmental, friendly and fun environment.
You'll be able to settle those nerves and I'll be there to support you as you take those first tentative steps onto your yoga mat - you'll be so glad you did!
So - why not come along and join me at Goldney House Wellness Centre Chipping Sodbury and become a part of my next small group of like-minded students as we work on the basics of a simple Yoga practice and introduce you gently to this beautiful ancient practice?
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